Hi, I'm Danielle.
Thanks for visiting my site and taking an interest in expanding your knowledge and consciousness.
I hope this small snapshot of my approach and who I am as a psychotherapist helps you get to know me a bit more. I invite you to reach out, say hi and of course ask any questions you may have.
A bit about my approach to psychotherapy... it is an integrative, holistic one that allows me to draw on various models of therapy so that your treatment plan is suitable and unique to you. We aren't all created the same, right? So why should the approach be any different!
I go beyond talk therapy to address the root of the issue, rather than focusing on managing the symptoms. But most importantly, I aim to be solution-focused.
Through the combination of somatic, interpersonal, cognitive behavioural (CBT), and psychodynamic therapies, I'm able to help with alleviating anxiety, transitioning through difficult life stages, finding your purpose, processing grief, re-building confidence and self-esteem as well as healing old emotional wounds.
I'm truly passionate about empowering you when you are willing and wanting to create a more fulfilling life so that you can live the life you love. I am dedicated to helping you achieve your goals in a safe, nonjudgmental and compassionate environment. My strengths lie in being able to provide valuable insights, tools and asking difficult yet thoughtful questions – all driven by compassion, intuition, empathy and curiosity.
I am a Registered Psychotherapist and a member of the College of Registered Psychotherapists of Ontario (CRPO). I am also a Certified Hypnotherapist and a member of the National Guild of Hypnotists (NGH).
All sessions are currently conducted via online therapy (by phone or video).
If you're ready to create lasting change, contact me today and we can begin to explore the possibilities.